Athletic Development Training
"We were fortunate to have
Roger White conduct a 5 hour
seminar about speed training
all the techniques that entails
during our Rite Stuff Camp.
We had 26 Football Coaches
and 139 football players in
attendance.  There grade
range was from 9th.- 12th.
grade and some players
entering into their Freshman
year in college this fall.  My
early concerns of keeping that
many and that age groups
attention for 5 hours were
quickly dispelled Mr. White
total preparation and
interactive skills with all the
age groups.  His personal
energy level and
communications skills are
phenomenal.  I am 70 years
old and have been a Fortune
500 executive for 2 Fortune
companies, owned my  own
business and coached
football for a number of years
now and have never
witnessed any better that
Roger White in presenting his
program.  He will always be a
welcome guest at any of our
programs.  
--Jack Rowan
Head High School Football
Coach
Sport X Training was established in 2004 by Roger White.  Located in the
Detroit area, Sport X Training's main focus is to build better athletes based on
their age and abilities.  Sport X Training's Philosophy is:
  • To create a fun and competitive environment
  • To train athletes in a safe and progressive manner that leads to
    long term success in athletics
  • To teach athletes that athletic success comes by developing
    lifestyle changes and habits.  
  • Influenced by coaches who have developed youth athletes into
    professional and international champions and record holders.


Coach Roger White M.Ed, CSCS
Coach Roger White graduated from Wayne
State with a
bachelor's and master's degree in
Exercise Science and has worked with
athletes on all levels.   
Coach Roger White is certified through the National Strength
and Conditioning Association (NSCA) as a Certified Strength
and Conditioning Specialist (CSCS).   He has been featured on
the numerous publications, including
Coach and Athletic
Director Magazine.
 Roger has been a featured speaker for the
Nike Coach of the Year Clinic as well as research presenter on
youth athletes for organizations such as the American College
of Sports Medicine.  Coach Roger has also just published his
first book,
Developing Youth Speed.

Robert Gardner, BS
Coach Rob graduated from Wayne State with a degree in
Exercise Science.  
Sport X Training
Roger@SportXTraining.com

586-531-4284
"Catch Me If You Can"
Sport X Training
Copyright (c) 2004-2008